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http://hdl.handle.net/11718/11511| Title: | Impact of a Sudarshan Kriya Based Occupational Stress Management Intervention on Physiological and Psychological Outcomes |
| Authors: | Mulla, Zubin A., Vedamuthachar |
| Keywords: | Sudarshan Kriya;Stress;emotional intelligence;Life Satisfaction;Cortisol |
| Issue Date: | 12-Dec-2013 |
| Publisher: | Indian Institute of Management , Ahmedabad |
| Citation: | 3rd Biennial Conference of the Indian Academy of Management (IAM), 2013 held at IIMA during 12-14 December, 2013 |
| Abstract: | In a field experiment with 72 participants, we study the impact of Sudarshan Kriya on participants’ physiological and psychological variables. The intervention significantly reduced participants’ stress levels and blood cortisol levels and increased their life satisfaction, emotional intelligence, and emotional stability. |
| URI: | http://hdl.handle.net/11718/11511 |
| Appears in Collections: | 3rd Biennial Conference of the Indian Academy of Management (IAM), 2013 |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| OS-PP-232-Impact_of_a_Sudarshan_Kriya_Based_Occupational_Stress_Management_Intervention-114-Mulla_b.pdf | 202.93 kB | Adobe PDF | View/Open |
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